35 Whole30 Vegetarian Recipes to Try (2024)

35 Whole30 Vegetarian Recipes to Try (1)

The Minimalist Baker

We love Whole30 for jumpstarting a New Year’s reset, clearing up our skin or detoxing after an indulgent vacation. But with dairy, grains, legumes and sugar all strictly verboten, Whole30 can easily get heavy on the animal protein. The good news? It doesn’t have to. There are tons of snacks and meals you can indulge in that are totally meat-free, like smoothie bowls, green shakshuka, sheet-pan eggs with asparagus and even creamy curried cauliflower-kale soup. Whether you’re a strict vegetarian or just going easy on the meat, here are 35 Whole30 vegetarian recipes you’ll love.

Photo: Liz Andrew/Styling: Erin McDowell

1. Grilled Watermelon Steaks

No barbecue is complete without a few thick slabs of spiced watermelon on the grill.

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35 Whole30 Vegetarian Recipes to Try (3)

Half Baked Harvest

2. Creamy Thai Carrot Sweet Potato Soup

When it comes to flavor, a little red curry paste goes a long way.

Kerri Axelrod

3. Green Smoothie Bowl

Packed to the brim with protein and vitamins and ready in 15 minutes.

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35 Whole30 Vegetarian Recipes to Try (5)

Pinch of Yum

4. Broccoli Salad with Creamy Almond Dressing

No mayo here. This take is lighter, but just as tangy and crunchy.

Photo: Liz Andrew/Styling: Erin McDowell

5. Rainbow Vegetable Skewers

No filter necessary—they’re as naturally gorgeous as they are delicious.

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35 Whole30 Vegetarian Recipes to Try (7)

Healthy Nibbles and Bits

6. Harissa Portobello Mushroom 'Tacos'

We’ve got Taco Tuesday covered (guacamole and pico included).

Photo: Liz Andrew/Styling: Erin McDowell

7. Cold Sesame Cucumber Noodles

This genius recipe subs cucumber spirals for wheat noodles.

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Photo: Liz Andrew/Styling: Erin McDowell

8. Zoodle Stir-Fry

Lo mein fiends, rejoice. (Sub coconut aminos for soy sauce if you’re strictly on Whole30.)

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9. 15-Minute Gazpacho with Cucumber, Red Pepper and Basil

Put your farmers market haul to good use.

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35 Whole30 Vegetarian Recipes to Try (11)

Cotter Crunch

10. Curried Cauliflower Kale Soup

Save this one for a chilly night.

35 Whole30 Vegetarian Recipes to Try (12)

The Minimalist Baker

11. Roasted Rainbow Vegetable Bowl

The key is to roast the veggies until they’re totally soft and caramelized.

Photo: Liz Andrew/Styling: Erin McDowell

12. Green Shakshuka

Our take on the Israeli dish swaps tomato sauce for spinach and fresh herbs.

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Photo: Liz Andrew/Styling: Erin McDowell

13. Ratatouille

Adorable cartoon rat (sadly) not included.

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Photo: Liz Andrew/Styling: Erin McDowell

14. Cold Lemon Zoodles

Eight ingredients + 20 minutes = the most refreshing dinner ever.

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Photo: Liz Andrew/Styling: Erin McDowell

15. Egg and Veggie Breakfast Bowl

Salad for breakfast? Eggs for dinner? We’re down.

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35 Whole30 Vegetarian Recipes to Try (17)

The Bojon Gourmet

16. Summer Vegan Green Goddess Salad

Thanks to nutritional yeast, you won’t miss the Parmesan.

Photo: Liz Andrew/Styling: Erin McDowell

17. One-Pan Eggs and Asparagus and Tomatoes

You love 30-minute dinners. Dirty dishes? Not so much.

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35 Whole30 Vegetarian Recipes to Try (19)

The Modern Proper

18. Coconut Curry Zoodle Ramen

Sorry, dairy. Full-fat coconut milk has this creamy dream covered.

Photo: Liz Andrew/Styling: Erin McDowell

19. Clean-Eating Bibimbap Bowls

Just skip the honey in the sauce to keep it Whole30 compliant.

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35 Whole30 Vegetarian Recipes to Try (21)

What’s Gaby Cooking

20. Citrus Farmers Market Salad

Complete with lemon-shallot vinaigrette.

35 Whole30 Vegetarian Recipes to Try (22)

Simple Veganista

21. Vegan Mushroom Soup

You can’t have alcohol on Whole30, so just sub vegetable stock for wine.

Photo: Liz Andrew/Styling: Erin McDowell

22. Crispy Roasted Artichokes

Good luck not inhaling the whole batch in one sitting.

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35 Whole30 Vegetarian Recipes to Try (24)

I Heart Umami

23. Whole30 Vegan Curry

Turmeric, coriander and cumin, oh my!

Photo: Liz Andrew/Styling: Erin McDowell

24. Cauliflower Fried Rice

This low-carb takeout favorite only takes 25 minutes to prepare.

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35 Whole30 Vegetarian Recipes to Try (26)

Well Plated by Erin

25. Whole30 Vegetarian Power Bowls

Tahini is the secret to the lemon-garlic dressing.

Amanda Frederickson/Simple Beautiful Food

26. Roasted Sweet Potatoes with Sriracha and Lime

Bookmark it for Thanksgiving (or any old Tuesday).

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Abra Berens/Chronicle Books

27. Blistered Green Beans with Tomatoes, Walnuts and Summer Squash

Taste the rainbow.

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Photo: Liz Andrew/Styling: Erin McDowell

28. Roasted Mixed Nuts

You can never have too many 15-minute party apps up your sleeve.

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Simon Smith/Vegan 100

29. Cheesy Raw Vegan Zucchini Lasagna

Think veggies smothered in pesto and cashew “cheese” sauce.

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Photo: Liz Andrew/Styling: Erin McDowell

30. Dairy-Free Butternut Squash ‘Fondue’

Just as silky-smooth and decadent as the real thing.

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Photo: Nico Schinco/Styling: Heath Goldman

31. Tandoori-Inspired Roast Cauliflower Bowls with Tahini

Skip the steamed basmati rice and you're in business.

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Katherine Gillen

32. Sheet Pan Curried Butternut Squash Soup

We'd make squash season last forever if we could.

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Nicole Franzen/Food: What the Heck Should I Cook?

33. Roasted Beet and Citrus Salad

Sweet beets, tangy citrus, peppery arugula and lots of walnuts.

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Erin Kunkel/Malibu Farm Sunrise to Sunset

34. Malibu Farm’s Vegan Chop Salad

It sure blows kale Caesar out of the water. (Skip the chickpeas if you just started Whole30.)

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Erin Kunkel/Malibu Farm Sunrise to Sunset

35. Open-Face Salad Omelet

Eggs are always there when you need dinner in a flash. Skip the prosciutto to keep it veg.

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35 Whole30 Vegetarian Recipes to Try (2024)
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